Attune Sessions
(Attune to the medicine within)
Attune feels like a warm blanket for your soul. Come back to who you are and take comfort in receiving Reiki energy that will noticeably improve your current state of being.
(45 min)
Improved Sleep
Immune System Boost
What to Expect During a Session:
*What to Expect During an Attune Session *
1. When it is time to begin an ATTUNE session, Jess will set sacred space with celestial lighting, candles, sage, palo santo, crystals, and the sound of ocean waves. She will then connect to the universal life force energy of Reiki while setting the intention of your healing. 2. Once you are in a comfortable position, Jess will invite you into a state of deep relaxation through a guided meditation. 3. The sound of the ocean waves will change to gentle healing frequency music and Jess will send the universal life force energy of Reiki to where you need it most. Jess will intuitively choose an essential oil to support your healing and apply it to her hands. With your permission, she may use a light touch to send the energy if she feels called to do so. 4. Jess may use the healing frequencies of tuning forks, which make a calming humming sound when held close to the ear. 5. The energy centers that Jess may address are: root chakra, sacral chakra, solar plexus chakra, heart chakra, throat chakra, third eye chakra, crown chakra, and soul star chakra. Jess may also send Reiki to various parts of the body. 6. At any time, you may feel changes in temperature, tingling, emotional release, or, simply the feeling of deep relaxation. 7. Once Jess is finished sending Reiki she will change the music to light drumming and slowly bring you back to a fully conscious state. She will cleanse the space once more with sage and palo santo and give thanks for the assistance from Reiki. 8. It is recommended to drink plenty of water and get lots of rest after an energy healing session while your body releases toxins and generates new cells. 9. Enjoy your newly upgraded self and schedule your next session to continue your prosperous healing journey!
Attune Benefits (Reiki ):
Mental Health Support
The universal life force energy of Reiki promotes deep relaxation for your nervous system, and will help reduce stress and anxiety during and after your healing session.
Emotional Health Support
Reiki welcomes the release of suppressed emotions, which can open the door to emotional balance and lead you to improved emotional health and well being. You may notice a feeing of peace within yourself and your relationships.
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Physical Health Support
Reiki can enhance the effectiveness of your medical treatment and combat physical pain or discomfort. Regular Reiki sessions can reduce recovery times associated with illness, injury, medical procedures and treatments.
Improved Sleep
The relaxation achieved during a Reiki healing session can lead to better sleep quality and help combat insomnia.
Immune System Boost
Regular Reiki sessions can strengthen your immune system, helping your body to fight off illness more effectively and retain more energy throughout the day.
“Jess was an absolute joy to work with. She is kind, gentle and intuitive. I don't think I've ever felt so relaxed. I was a little apprehensive trying something new, but I quickly realized it was going to be beneficial. If you're on the fence, I suggest jumping into this feet first! I can assure you will not be disapointed!"
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-Becky
